It is ingrained in human nature to have wishes and desires. We all have things that we wish for in our lives, things we would love to have or to accomplish. However beautiful they may be, desires can also cause stress.Read More
Aditi and I were excited by the opportunity to teach a small group of ‘at risk’ teenagers a relaxation technique. Mainstream education has exhausted all possible teaching formats for these kids, so they are enrolled in a school that has a curriculum structured to accommodate their relatively low attention span.Read More
The discomfort of defending a position or wanting to be right can be intense. Sometimes it feels as though we’ve got our back against a wall, as we justify an idea or insist that we are right.Read More
If you notice you’re trying to impose your will on something you are doing or expecting to do, be willing to take time out. The next step will come in it’s own good time. And when it does present itself it will feel right and the timing will be perfect!Read More
Making this film is like a supercharged version of what life is at any moment for all of us. It is obvious that trying is unnecessary. All we have to do is remain attentive to the present moment and everything will be delivered.Read More
This was Day 4 of our Documentary filming trip – we knew we were here to film at a Foster home about four hours north of Mexico City. This was a school for disadvantaged boys – boys who had been uplifted from the harsh dysfunctional family lives. Some had no parents; others had parents who were unable to care for them.